Hey Sis!

I'm excited to know that you were looking for me. I've been looking for you too!

You've landed here because you're busy. You've tried meal plans, fitness challenges, bought gym memberships and workout apps but nothing sticks.

The truth?

You don't need another quick fix — you need a plan that fits your life not the other way around.

Imagine having everything you need in one place: a certified personal trainer, a lifestyle nutritionist, real accountability and zero guesswork. This is your time to finally make it work—for good. Let’s do this together!

The Road that Led Me Here...

Qua Fiit

You don’t have time to piece together a trainer, a nutritionist and an accountability coach. Everything you need in one place, with one clear path to success. From expert coaching and community support inside the Eat and Build App to the transformative experience of the Women’s Fiit Conference, you’ll have the tools, guidance and motivation to make lasting change—without the frustration.

Unlock Your Path

Sis, your wellness journey is as beautiful and unique as you are. Whether you're navigating the changes of menopause, building your strength, balancing a demanding career or guiding your family’s health, there's a path waiting for you to unlock. It’s time to step into your power, claim your path and thrive like never before.

Unlock

The Menopause Navigator

Your body is changing but that doesn't mean you have to slow down. At Qua Fiit, I take out the guesswork and give you the exact tools to build strength, manage weight gain, balance your energy and feel confident in your skin again -- without the frustration.

One platform. One plan. Built for you.

Navigating Menopause & Thriving. Find your balance.

Unlock

The Strength Seeker

You want to lift heavier, feel stronger and break through plateaus but without the burnout? At Qua Fiit, I give you a strategic approach to strength and endurance so you can train smarter, fuel your progress and see real transformation.

No fluff. No wasted effort. Just results.

Ready to Build Strength & Resilience? Transform now.

Unlock

The Busy Business Builder

You're juggling meetings, deadlines and responsibilities and realized that your health has taken a back seat. At Qua Fiit, I give you an all-in-one system to fuel your body, build strength and stay on track no matter how packed your schedule is.

One coach. One plan. No wasted time. Just results.

Balancing Health, Work & Life? Find the energy you need.

Unlock

The Family-Centered Wellness Enthusiast

You take care of everyone else now it's time to take care of YOU! At Qua Fiit, I give you the tools to build a stronger, healthier body, set an example for your family and stay energized for the life you love -- without the guesswork and frustration.

One plan. One system. Built for real women with real lives.

Wellness for You & Your Loved Ones. Lead by example.

One Platform. One Plan. One You.

You don’t have time to piece together a trainer, a nutritionist and an accountability coach. That’s why I built Qua Fiit—to put everything you need in one place, with one clear path to success.

Personal Training That Works

Strength, endurance and fat-burning workouts designed for your body and goals.

Get My Training Plan

    Nutrition Without the Overwhelm

    Simple, effective meal guidance that fuels your spirit, body and mind and your results.

    Let’s Build Your Custom Nutrition Plan

      Everything in One App

      Your all-in-one faith-driven companion for tracking progress, expert coaching, accountability and real-time fellowship. Track progress, get expert coaching and stay accountable every step of the way.

      Join the App for $99/Month

        A Transformational Event Like No Other

        The 2nd Annual Women’s Fiit Conference isn’t just another event—it’s where it all comes together—fitness, mindset and unstoppable momentum. Empowering workshops, expert-led sessions and a powerful community of women committed to strength, wellness and lasting change.

        Step into your next level.

            Testimonials

            Hear from women like you!

            Since joining QuaFiit, I have completely changed the way I eat and look at food, ingredients and I feel better and lost 13lbs thus far and my spirit is fed as well! - Tia, Eat and Build App & Nutrition Coaching

            I am feeling and seeing the results!! I had my back out all weekend 😝 - Dyvonne, Never Back Down Challenge

            So I am loving the challenge and will be adding additional plank reps to my day. It's getting easier! Thanks coach 🙏🏼 - Blanche, Plank Challenge

            I have noticed a huge difference in the amount of bloating in my stomach area and my energy is way less sluggish. I over appreciate what you have afforded me, as it greatly steers me in the right direction. - LaTonya, Eat and Build App

            Are You Ready, Sis?

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