Christian Lifestyle App - Eat and Build

I subscribed to countless apps but none truly supported me holistically or provided a community of women who had my back and inspired me to be better.

I longed for a space where I could connect and learn from like-minded women. I wanted to work with a personal trainer and nutritionist who understood me deeply, offering personalized care and insightful guidance—all in one place.

I craved personalization, patience and spiritual motivation to carry me through those tough moments on my journey. When I couldn’t find what I was looking for, I created it. And I’m so glad I did.

Unite & Thrive

Sis.,

At Eat and Build, I'm on a mission to revolutionize the way you approach health and wellness.

My app goes beyond traditional meal planning to offer a holistic approach that integrates your faith into every aspect of your daily life.

Scripture-Based Encouragement

Start your day with a dose of inspiration from my curated selection of scripture verses and motivational quotes. Let the power of Christ guide you throughout your wellness journey.

Meal Planning Tools

Say goodbye to mealtime stress and fad dieting with my intuitive eating planning method. Whether you're following a specific meal plan or simply looking for nutritious recipes, I got you covered. Learn how to plan your meals for the week ahead to shop and track your nutritional intake – all within the app.

Fitness Resources

Stay active and energized with my fitness library that includes: kettlebells, jump rope, dumbbells, resistance bands and bodyweight. I provide the essentials you need to incorporate physical activity into your daily routine.

Real-Time Fellowship

Connect with like-minded women who share your faith and wellness goals. My built-in community feature allows you to join group discussions, share progress updates, offer support and encouragement to your fellow users. Together, we can uplift and inspire each other on our journey to better health.

Personalized Experience

At the beginning of your journey, you'll fill out a detailed questionnaire to tailor the app to your unique needs and preferences. Additionally, you'll have an introductory 15-minute chat to welcome you aboard and answer any questions.

I'm Ready, Qua!

With a 14-day trial and flexible subscription options—monthly or annual—you can maintain momentum and unlock your full potential. Choose a plan below to get started.

For Access to the Eat and Build App

Must enroll on website prior to download in the app stores (Google & Apple). Cancel Anytime!