The Road that Led Me Here...

Hey Sis! My name is Quaōcha Jones and I am the founder of Qua Fiit, LLC—where faith, nutrition and fitness collide. While my career began in marketing and brand strategy, my true calling is in holistic health and wellness for women. This isn’t just a career shift—it’s my purpose.

My own journey into wellness was forged through personal trials that reshaped everything I believed about health, strength and faith. After battling trauma, an eating disorder and suicide attempt, I had a life-altering moment in 2019—a moment that revived my faith and showed me the healing power of fitness and nutrition. That experience didn’t just change me—it called me to help other women step into their own breakthroughs.

That’s why I created Qua Fiit, an all-in-one wellness system where women stop guessing and start winning. Through faith, food and fitness, I take the overwhelm out of the journey and give you a plan that works—because I’ve been where you are and I know what it takes to push forward.

But I knew women needed more than just a program—they needed community, connection and a space for transformation beyond workouts. That’s why I launched the Annual Women’s Fiit Conference—a one-of-a-kind experience where faith, food, and fitness collide to fuel unshakable strength, self-love and total transformation. This annual event is where women show up for themselves, break barriers and step into the strongest version of who God created them to be.

My mission is clear: to help women recognize their bodies as temples of the Holy Spirit, deserving of care, respect and strength. Wellness isn’t just about food or workouts—it’s a spiritual, mental and physical alignment that unlocks true freedom.

If you’re ready to stop guessing, stop struggling, and start transforming—welcome to Qua Fiit, Sis.

When I’m not coaching incredible women or crafting innovative wellness programs, I cherish time with my husband and our daughter. As an avid runner training for a half-marathon, I, also, find joy in embracing the outdoors. My life is a testament to the power of aligning with God’s will—living inspired by faith, fortified by health and committed to purpose-driven wellness.

  • MY APPROACH TO WELLNESS

    Your health isn’t just about what you eat or how you train—it’s about creating a lifestyle that nourishes your spirit, mind and body. Intuitive eating allows you to make food choices that align with your spiritual, physical, mental and emotional well-being so you can fuel your body with intention and balance.

  • SAFEGUARD IT

    Your health is your greatest asset—and safeguarding it is essential to living a strong, fulfilling and vibrant life. Through faith, food and fitness, you can build a foundation that supports you through every stage of life; ensuring you’re thriving, not just surviving.

  • TRANSFORM YOU TO SUCCESS

    Transformation is more than just weight loss or muscle gain——it’s about breaking barriers, reclaiming your strength and stepping into the powerhouse version of yourself. Fitness and nutrition are tools, but the real key to lasting change is strategy, consistency and unwavering commitment to YOU.
No more second-guessing. No more starting over. It’s time to go ALL IN.