Your Fiitness & Wellness Coach

Hey Sis.! My name is Quaōcha Jones and I am the owner of Qua Fiit, LLC. While the start of my career was in marketing and brand strategy, my true passion lies in holistic health and wellness for women. This passion hasn't just shaped my career—it's who I am. Even as I've shifted my focus to nurturing a healthier, more empowered community of women wellness enthusiasts, I continue to lend my expertise in brand strategy to small businesses and entrepreneurs. This blend of marketing and wellness advocacy allows me to uniquely support others in achieving their vision—and I love it!

My journey into wellness was born from personal trials that transformed my professional aspirations and personal life. After years of battling the effects of trauma, an eating disorder and attempting suicide -- a life-altering experience in 2019 led me to rediscover my faith and the healing power of fitness and nutrition. This pivotal moment not only revived my self-esteem but also redefined my career path.

In current my role, I leverage my extensive marketing expertise to promote wellness initiatives that inspire women to embrace a healthier lifestyle. I am passionate about creating campaigns that resonate deeply with women seeking transformation, encouraging them to safeguard their health as a sacred duty. Understanding firsthand the struggles of feeling lost and overwhelmed, I am committed to guiding women through their wellness journeys with empathy and effective strategies.

My vision is clear: to empower women to recognize their bodies as temples of the Holy Spirit, deserving of care and respect. I advocate for a balanced approach to nutrition and fitness, emphasizing that true wellness is a blend of spiritual, mental and physical harmony.

When I'm not training the ladies or crafting innovative wellness programs, I cherish every moment with my husband and our daughter. I'm an avid runner, currently training for a half-marathon and find joy in crafting new recipes and staying outdoors in nature. My life is a testament to the transformative power of aligning with God's will and living a life inspired by faith and fortified by health.

  • MY APPROACH TO WELLNESS

    It's important to prioritize your overall health and well-being by choosing intuitive eating as a way to make food choices that align with your spiritual, physical, mental and emotional well-being.

  • SAFEGUARD IT

    Safeguarding your health is essential for leading a fulfilling, active and vibrant life.

  • TRANSFORM YOU TO SUCCESS

    Transforming your life through fitness and nutrition is a powerful journey. When exploring this transformative journey, it's essential to set clear goals, create a sustainable plan and stay consistent.